last night i had my first real track workout of 2010. seems to be a common theme lately. lane one. suffering. doubting. its alot to pack into a session.
there's a great group around here (yes it does happen to include BG and M too!)but i do believe i was there first. (and dont give me any shit about it B. just because perhaps your attendance record of late has been more.. well.. solid. ha)all kidding aside, its wonderful to have good people panting along with you. err maybe i was the only one huffing....
so back to last night. sparing the gory details. i do believe there were cobwebs flowing in the breeze and at one point the cement encasing over my 2 legs cracked just a bit. that hurt. alot.
and for the record. when someone says 5k pace. they dont really mean it. its more of a guideline and at no point in the workout will you actually run as slow as 5k pace.
for the first time in a while i went home, had a sensible dinner and nothing else. no dessert. no snacks. no second glass of chocolate milk. and yes i suppose thats a good thing. but being a bit nauseous is not. lovely. thank you fellow trackies.
Subscribe to:
Post Comments (Atom)
4 comments:
"I was there first" I will give you that...and I was glad you decided to FINALLY make it out last night, even if all you did was stare at my butt the whole time.
Gettin' the work done.
:) Speed is there. You have speed!!!
YOU had a great track w/o last night! GOOD !!!!! :) LOVE the track!
no second glass of chocolate milk? WHOA! must have been a tough one :)
Post a Comment