THREE

is the number of cupcakes in my hostess 100 calorie pack. its the number of miles it takes me to warm up in a long run. its the number of TV shows i regularly watch - Lost, Burn notice and sex in the city re-runs. bad luck also comes in three's. which i've learned first hand this week. first with the DNF, then the ankle and yesterday 20 minutes into my ride, my shoe clip breaks. nice. its been a tough week in my head as far as being able to get thru and even past these things and eventually laugh at them. i feel like i want everything to be on the upswing when i leave on wednesday, but i realized that i have to make that upswing happen. hopefully it started with my new bike shoes :) gotta keep the positive vibes going and i think it helps that every time i look down on my bike now I can smile and say I"m gonna make it.