i have been told not one not two but three times in the past 48 hours that i have no patience. really people come on. thats like saying hey michael phelps you are a good swimmer or gee mr Orville redinbauker you make good popcorn or wow hilary you do look like a man. its a GIVEN! its really not a terrible thing, i mean i make things happen, get things moving, keep things exciting. but then again, it can get me in trouble.. take for instance when making a grilled cheese sandwich - in order to make the perfect golden brown color you have to s-l-o-w-l-y cook the sandwich on each side.. turn up the heat too much and whamo - scorched! trust me i have been burned (ha) on this one.
anyway some quick training notes, as that is the intention of the blog after all... went to masters this morning and as horrendously painful as it was to get up before any other living creature, i think it was a good thing and will be a good thing.. though i did have to rekindle my love affair with starbucks early afternoon... i enjoyed the company, though i do need to learn how to circle swim.. that kind of freaks me out a bit having someone on your tail.... then a bike and a run this evening. so all in all a good day. have a bit of a hammy issue. just tight and a bit sore.. might be nursing that a little this weekend... hope to catch up with my running group in the am, my campaign to convince them to push the start time out a bit on the weekends was a complete landslide.... against me.
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