so starting with the obvious- my swimming. its getting better. (i will give you a minute to make a skeptical face). but i promise it is. as evidenced by a recent set of 40 x 50 where the 50s got progressively faster culminating in a last set of sub 40s. thats Guinness territory for me. (record, not beer). i also had a bit of a DUH moment - after realizing that when i swim i literally have claw hands (pretend you are a tiger, look at your hands) when i am pulling. not so good for grabbing water. so a slight adjustment there and BAM. hmmmm. wonder what else i do?
there will be NO water falling from the sky this weekend for my next race. one i'm pretty REVVED up about actually. its a bit of a hike heading west, but should be a good one. wet suit river swim. all i see in that is CURRENT. sweet. its actually (they say) 1/3 against and 2/3 with.. so figure about a solid 500 fight then cruise control. planning on getting in early sat for some practice and hopefully avoiding the beaver dam issue...wish me luck.
TEAM VS - thats Victorious Secret - will be guzzling some agua tonight as we test out food #1. here it is -
Chilaquiles - A delicious tortilla casserole with green sauce, scrambled eggs, and cheese. Ole! (yes its VEG)
think that looks tough to run on? try the Goat Meat Italian Sausage Sandwhich ... WOW!
3 comments:
GOOD Luck this weekend! You are going to do great, keep believing it! You have to run after eating that:)? Oh boy. I was thinkin' doughboy meant all you ate was dough stuff, hahaha...like pillsbury was the sponsor:)
Gooood luck this weekend Kari!! Have a blast and take lots of pictures for us! :) And swim like a fish!
have a blast Kari and GOOD LUCK! :)) glad there is no rain for your race day!
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